Popular:
Poll:

Best Category?

Music
Movies
E-Books
Softwares
Graphics
Games
19 September 2012

Yoga Anatomy

eBooks | author: maga | views: 587


Yoga Anatomy

Yoga Anatomy
English | 2007 | 232 Pages | ISBN: 0736062785 | PDF | 5 MB


See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.
From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.



Download links:
(Become Premium for maximum speed, resumming ability and no waiting):
http://rapidgator.net/file/30025176/0736062785.pdf.html

Mirror:
http://letitbit.net/file/30025176/0736062785.pdf.html

If you like this publication, please, share it
 (Votes #: 0)

Also Advise

Information

Members of Guests cannot leave comments.

All rights reserved. Full or partial copying of materials is prohibited. © 2011-2012