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19-09-2012, 06:36

Les Mills: BODYPUMP 82 - Master Class (2012)

Category: eBooks | views: 2630

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Les Mills: BODYPUMP 82 - Master Class (2012)
DVDRip | AVI | XviD | 753 Kbps | 704 x 384 | 29.97fps | MP3 128 kbps | 382 MB
Language: English | Genre: Fitness

BODY PUMP - is the most popular fitness program in the world. BODY PUMP - is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone all muscles in the body. Training is characterized by a specific aggressive drive and brings more results and fun than traditional monotone weightlifting. It is suitable for both men and women of all ages. Length of training 60 minutes. BODY PUMP-perfect fitness for those who want to create a beautiful muscular relief, but it misses the gym. In addition, BODY PUMP - an ideal form of training for those who do not like the choreography, but prefers the power training. BODY PUMP - aerobics aims to correct the shape and strengthen muscles.
20-03-2013, 10:28

Les Mills: Body Pump 80 - Master Class

Category: eBooks | views: 1156

Les Mills: Body Pump 80 - Master Class
Les Mills: Body Pump 80 - Master Class
23.976fps 1799kbps | AC3 192kbps 48.0KHz | 3.9 GB
Genre: E-Learning


BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 60 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP - an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP - aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .
20-03-2013, 10:35

Les Mills: Body Pump 65 - 75 - Master Class

Category: eBooks | views: 870

Les Mills: Body Pump 65 - 75 - Master Class
Les Mills: Body Pump 65 - 75 - Master Class
23.976fps 1799kbps | AC3 192kbps 48.0KHz | 1.45 GB
Genre: E-Learning


BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 60 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP - an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP - aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .
20-03-2013, 10:50

Beachbody: Les Mills - PUMP Workout Full 7 Disk Colection

Category: eBooks | views: 800

Beachbody: Les Mills - PUMP Workout Full 7 Disk Colection
Beachbody: Les Mills - PUMP Workout Full 7 Disk COlection
23.976fps 1799kbps | AC3 192kbps 48.0KHz |DVD:3.3 GB + 3.11 GB + 3.9 GB + 4.1 GB + 4.03 GB + 1.78 GB + 1.45 GB
Genre: E-Learning


7 Disk :
Beachbody: Les Mills - PUMP Workout: Disk 01-PUMP Basics Challenge
Beachbody: Les Mills - PUMP Workout: Disk 02-PUMP and Burn
Beachbody: Les Mills - PUMP Workout: Disk 03-Pump and Shred
Beachbody: Les Mills - PUMP Workout: Disk 04-Pump Revolution
Beachbody: Les Mills - PUMP Workout: Disk 05-Pump Extreme
Beachbody: Les Mills - PUMP Workout: Disk 06-Flow
Beachbody: Les Mills - PUMP Workout: Disk 07-Hard Core Abs
30-12-2012, 19:50

Les Mills: BODYPUMP 83 - Master Class [2012, fitness, WEBRip, ENG]

Category: eBooks | views: 2513

Les Mills: BODYPUMP 83 - Master Class [2012, fitness, WEBRip, ENG]
Les Mills: BODYPUMP 83 - Master Class [2012, fitness, WEBRip, ENG] | 465 MB


Description: BODY PUMP - the most popular fitness program in the world. BODY PUMP - is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone up the muscles of the body. Training is characterized by highly aggressive drive and bring much greater results and satisfaction than traditional monotone weight lifting. It is suitable for both men and women of all ages. Duration of training 60 min. BODY PUMP-excellent fitness for those who want to create for itself a beautiful muscular relief, but it misses the gym. In addition, BODY PUMP - an ideal type of training for those who do not like the choreography, but prefers to strength training. BODY PUMP - aerobics aimed at correcting the shape and strengthen muscles.
30-12-2012, 19:53

Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, ENG]

Category: eBooks | views: 6108

Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, ENG]
Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, ENG] | 838 MB


Description: Body Pump a wonderful addition to cycling, steppers, treadmills and other cardio stress.
BODY PUMP - the most popular fitness program in the world. It is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone up the muscles of the body. Training is characterized by highly aggressive drive and bring much greater results and satisfaction than traditional monotone weight lifting. It is suitable for both men and women of all ages. Duration of training 60 min. BODY PUMP-excellent fitness for those who want to create for itself a beautiful muscular relief, but it misses the gym.
13-03-2013, 18:57

Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, fitness, DVDRip / PDF / MP3, ENG]

Category: eBooks | views: 1805

Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, fitness, DVDRip / PDF / MP3, ENG]
Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, fitness, DVDRip / PDF / MP3, ENG] | 925 MB


Description: Body Pump ® a wonderful addition to cycling, steppers, treadmills and other cardio stress.
BODY PUMP - the most popular fitness program in the world. It is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone up the muscles of the body. Training is characterized by highly aggressive drive and bring much greater results and satisfaction than traditional monotone weight lifting. It is suitable for both men and women of all ages. Duration of training 60 min. BODY PUMP-excellent fitness for those who want to create for itself a beautiful muscular relief, but it misses the gym. In addition, BODY PUMP - an ideal type of training for those who do not like the choreography, but prefers to strength training. BODY PUMP - aerobics aimed at correcting the shape and strengthen muscles. The complex includes training exercises with a special mini-boom in the soft shell.
19-09-2012, 07:57

Les Mills: BODYATTACK 42-58 Master Class

Category: eBooks | views: 1718

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Les Mills: BODYATTACK 42-58 Master Class
AVI | XviD | 720 x 576 | MP3 128 kbps | 5.03 GB
Language: English | Genre: Fitness

BODY ATTACK - hour run at a furious pace, this training involves working the muscles of the body , is an intensive strengthening the cardiovascular system, improved balance, posture, speed and power performance and flexibility. Worth a try and you'll see for yourself! Well, what you say - it is such an attack on your "body"!
19-09-2012, 07:45

Les Mills: BODYATTACK 42-58 Master Class

Category: eBooks | views: 2308

http://i.imm.io/uvVq.jpeg

Les Mills: BODYATTACK 42-58 Master Class
AVI | XviD | 720 x 576 | MP3 128 kbps | 5.03 GB
Language: English | Genre: Fitness

BODY ATTACK - hour run at a furious pace, this training involves working the muscles of the body , is an intensive strengthening the cardiovascular system, improved balance, posture, speed and power performance and flexibility. Worth a try and you'll see for yourself! Well, what you say - it is such an attack on your "body"!
19-09-2012, 08:06

Les Mills: BODYATTACK 42-58 Master Class

Category: eBooks | views: 1029

http://i.imm.io/uVgF.jpeg

Les Mills: BODYATTACK 42-58 Master Class
AVI | XviD | 720 x 576 | MP3 128 kbps | 5.03 GB
Language: English | Genre: Fitness

BODY ATTACK - hour run at a furious pace, this training involves working the muscles of the body , is an intensive strengthening the cardiovascular system, improved balance, posture, speed and power performance and flexibility. Worth a try and you'll see for yourself! Well, what you say - it is such an attack on your "body"!
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